Indoor Cycle Training – Part 1 of 2
The training program for indoor conditions.
by Joshua “Too Tall” Simonds
Joshua Simonds races tandems and is a veteran of PBP. He set a tandem course record at Calvin’s Challenge this year. When not on the bike, he’s a computer wank, cycling coach, massage therapist, natural cosmetic manufacturer & retailer and essential oil & sports supplement supplier living in Washington, D.C.