Fueling For Endurance

Ten Mistakes Endurance Athletes Make and How You Can Avoid Them

by Steve Born

Steve Born is a technical advisor for E-CAPS with over a decade of involvement in the health food industry. He is a three-time RAAM finisher, the 1994 Furnace Creek 508 Champion and 1999 runner-up, and is the holder of two UMCA records. Visit hammergel.com

http://www.ultracycling.com/sections/articles/nutrition/fueling_for_endurance.php

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About Eric Overton

Long Distance Cyclist in the Cleveland area

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