It’s now common knowledge, especially with these most recent studies on the effects of painkillers on kidney toxicity and muscle damage, that ibuprofen, Advil and any other NSAID’s absolutely wreak havoc on your liver, gut and kidney – especially (and quite ironically considering when most exercise enthusiasts time the consumption of these anti-inflammatories) if you consume these before, during or after exercise.

https://bengreenfieldfitness.com/article/recovery-articles/alternatives-to-nsaids/

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About Eric Overton

Long Distance Cyclist in the Cleveland area

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